Join with Helen Stockton on Zoom to explore the benefits of words for enjoyment and for our physical, mental, and emotional health. Writing for wellbeing is about using writing in a gently therapeutic way as a means of dealing with stress and improving wellbeing. You do not need to be a writer to do writing for wellbeing, just able to write. The session will be led by freelance writer, creative writing tutor/mentor and writing for wellbeing practitioner Helen Stockton. Places are limited, so please email info@carersinfo.org.uk to book here in advance.

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